Master cleanse-Day 1- finishing first day, it was pretty easy for me, surprised at how much I enjoy the lemonade drink, and had no cravings for food. I was drinking 8 cups of the lemonade and drink water in between.
Master cleanse-Day2- I started the Salt bathing (4cups water and two teaspoons of sea salt) (which you are supposed to take every morning) and awoke to waves of stomach pains, felt the contractions of my colon. Know that if you do this you will need to be very close to a toilet first couple of hours in the morning. I took the pain as an opportunity to work through it with my mind. I spoke to Spirit and meditate. Later that afternoon I attended a yoga group and upon driving home with my friend at 6:30pm I noticed how incredibly alert and alive I felt. I had so much energy, contrary to my original thoughts that I would feel weak and super hungry.
Master Cleanse-Day3- Woke up thirsty. I knew before I started this cleansing I was very dehydrated, but surprised that after two days of drinking water I am still so thirsty. My roommate made healthy pasta with fresh vegetables and I was surprised at how poignant the aroma of vegetables smell could be… I think my overall senses were improving. Mid afternoon and night waves of bliss !
Master Cleanse-Day4- Morning waves of pain still felt. Able to take the morning salt drink, which really cleanses your body system, important part of the master cleansing. The night tea is the “agitator,” the morning salt drink the “cleanser”. The past couple of days I had a heavy weight on my left chest. Now the heaviness is gone, my healer friend told me that during the cleansing process, your emotional has been released wether its anger, sadness, etc. Mid day I had my first feeling of being weak and less energy. I had not exercised the day before and I think that makes a big difference. Yesterday I took yoga class and it’s really worked well with cleansing process. I think a daily exercise program really works within the cleansing process. As well as having a spiritual practice and meditation is very inspiring .
End of day had to talk to my family and thought maybe I should be quite about my cleansing my dad and mum are concerned on my health situation. I am separating myself from those close to me, as not attending my friends iftar invitation, maybe has a stigma of being anti-social. I realized this was just old programming and as I awake on Day 5 I got the feeling to go forward I am half way though.
Master Cleanse- Day5- Still woke up thirsty almost between 6:45am-7:00am. My body is getting a great re-hydration. I am finding it interesting how the drink is putting me on a schedule. As a self-employed person I tended to eat my vegetarian meals at various times throughout the day. With this cleansing system, I am finding that every 3 hours I take the lemonade drink mixed with organic maple syrup. I like the schedule that my body is developing. My skin looks amazing and my eyes are so bright. Used to the morning cramps and they are lessening. Yesterday I had my period and its less pain. Feeling good, motivated, still lots of energy, mind clear and focused, and ready for what is to come for the following days.
Master Cleanse-Day6-I drank SO MUCH water and lemon juice yesterday because the weather in jordan was hot.. I’m getting clean inside and feeling energetic. I know that my body is so much cleaner than before. Yesterday I met 4 friends at my place and we were talking about my fasting experience … I remember when they visited me it was Iunch time and most of them were so caring that they didnt want to eat infornt of me .. But we kept talking about the food like cazpatcho (Spain’s tomato soup), maqlouba (stuffing rice with vegetables) . I felt in this moment how am strong and It’s just willpower and determination. Then I had to tell them to change the subject because my stomach looks that it miss food ;).. Anyhow, I kept reminding myself that I can do it and still left more 3 days! I would feel so proud later when I am done. Also, my tongue is getting white . Does that mean I don’t have a lot of toxins? Well, I need to just stick this thing out for my own sense of accomplishment if nothing else.
This evening was amusing – I went with my friends to watch the shooting star (shehab in arabic) close to byader .. We saw a big Shehab one, it was so beautiful and has long orange light. Then we started talking about food again and it’s becoming more tempting. Anyhow I had to remind myself to stop thinking about food. But I’ve got to stick with it. I’m hoping that the next few days will be easier and less tempting.
Going to sleep, I’ve been freezing cold all day long! I don’t know because of my period or being outside late night in the nature to watch shihab. Anyhow, I made a tea and went to sleep and I was less cold .
Master Cleanse-Day7- I got up, had a nice workout and lemonade for breakfast. I was busy getting ready the first half of the day (cleaned my plants and fill its jars with more soil then water it), so I didn’t really think about food or eating. But then a friend of mine came from Palestine and we had a conversation on my fasting experience and he was interested to learn about it so I gave him the booklet on the master cleansing and he might consider it and do it one day. I was really happy when he told me to keep going on my fasting and he said that he was amazed with my power and my strong willingness. In the afternoon, me roommate and my friend went to Jabal Elweibdeh to have some food for late lunch (salads, kebba, fried tomatoes). Obviously I wasn’t eating and could stay with them all the time , so I didn’t have to pay because I only ordered a water and I watched them nibble and double fist while I sipped my lemonade. After that I went back home and rest for a bit to meet another friend for another healing session and relationship consultation. We were sitting outside and I was enjoying the breeze of the air , in a moment i was grateful for the universe that i am on my day 7th.. I have more clear thoughts, more determinant to give and help more, and more excited to continue more fasting if i could. But i was amazed how my body is corresponding to this system positively. Later I was outside with my roommate and my friend again in the downtown in Jafra restaurant , we were sitting night ended with drinks and more food for them to eat. I had to turn down an offer for my normal night tea and have a water. Needless to say, today was rough with my friend’s food presentation . But I powered through and am headed down the homestretch. In addition to all the temptation, I did get a lot of hunger growls. I don’t know if it was because I was finally getting hungry or my eyes were tricking my tummy. Ready for my day 8
Master cleanse-Day8- This morning was rough. I had a long night staying with the Syrian refguee camps in al zataari camp at mafraq. It took me out all night to hang out with some syrian refugees and learn about their journey trip to jordan and how they left their homes in syria. Most of them they came from Dar3a then the jo government settled them between 2 refugee camps either in ramtha and mafraq cities close to the borders, but mainly most of them were staying in the mafraq borders. I am speechless of what I saw yesterday, people live in the desert where there is so much dust and its not a healthly environment for the kids to live in. I didn’t go to the bed until about 4:30am and was thinking how it’s hard to be as refugee in a strange country not as is ur living in ur original home. Staying up all night with an experience of the refugee situation blew me off. I even forgot that I was fasting for my 8th day. Anyhow I am in the toxin-release phase of the cleanse day 8 so this may be a rougher time for me that the first half. My eyes were burning and I can smell any scent no matter how small and smell the sands in the al-zaatari camp. Sometimes I get a whiff of staleness and I wonder if it is me??? Farther from my experience in the refugee camp, and now being witness of my cleansing journey had inspired me to keep this healthy thing going as the refugees keep resisting to survive for having a decent life.. Well I am hoping and praying that within the three more days (counting orange juice-only day 11) that I will continue this cleansing in my upcoming days.
Master cleanse-Day9 – I can’t believe it’s already been 9 days. Doing the Cleansing has done some amazing results so far, with the most important one being almost still energetic .I had enough waking up earlier than I normally do, which is somethings I’m going to continue after the cleanse, and I’m getting a lot more done during the day. I got a light energetic feeling that carries me through the day. And still drinking lemonade juice always helps to gain some energy and it’s felt more refreshed. This evening has been pretty nice. I have had a bout of energy and good positive feelings. Feelings of happiness, having hope and becoming more determinant. Some cravings, which amazingly the lemonade seems to promptly take care of. Had little bit of headache late night, but my roommate was awesome and he gave a tea to make and added some maple syrup hoping that it would help to release my headache. Few moments after I am done drinking my tea , I went to sleep and had some Reiki and slept peacefully and my headache was released. One more day and I am done..
Tomorrow is my 10th day and I spoke with my friend, she said that since I am starting to pass toxin solids now that I need to stay on until I just have mucous only. Way more for another additional day and almost for my fasting journey to be done.
Master cleanse-Day10- last day of my cleansing system ! finished drinking my salt water that i get used to drink every early morning . Finishing drinking my favorite drink lemonade juice mixed with maple syrup, really will miss it..
For breaking my fasting tomorrow, I am still wondering if the oranges will make things easier in that department. I spent my evening hanging out with my friends and congratulated me for finishing my last day. I just want to say how incredible it’s been being able to share in this experience with everyone who’s been following along on my Facebook, my friends, and family. Thank you for your support.. Wow I just cannt believe that I made it .. Blessings